Samkelo Ndlovu encourages women to be fit and healthy

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Samkelo Ndlovu encourages women to be fit and healthy. “…I always encourage women to just be healthy: it has never been about weight or size.

 

I don't always do this, but this is to clarify some things. I decided to share my fitness and healthy lifestyle journey with you because I know how hard it is to just START. Also, I always encourage women to just be healthy: it has never been about weight or size. It's just about health and fitness. I am and have always been happy with my shape and size, and I encourage women to never feel pressured to be a certain size and shape by society. My point is to encourage healthy eating with my food posts and regular working out with my gym posts. I am not in any way telling women to be skinny or thin or to starve themselves. Thank you ❤️❤️❤️ #HealthyBodyHealthyMind #GetFitOrDieTrying #DressingRoomSelfie (I'm in my dressing room here + water and packed lunch in the back there👌🏾👏🏾💪🏾🍉)

A post shared by 🍫Samkelo Samu/Samurai Ndlovu🍫 (@samkelondlovu) on

 

 

It’s just about health and fitness. I am and have always been happy with my shape and size, and I encourage women to never feel pressured to be a certain size and shape by society.

 

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